Oil Pulling

Oil Pulling

Chemical free mouth health with oil pulling This week I’d like to bring oil pulling into the spotlight.  We have all heard that fluoride isn’t something that we should now be using on our teeth, which is very different to when I was young, as we literally went to the...
Navel oil

Navel oil

The amazing benefits delivered to your body by taking Castor Oil via your navel. Castor Oil  –  Take a few drops of Castor Oil and drip into your belly button (navel) before you go to bed, either rub it in or drip it in and maybe pop a sticking plaster over the...